Are students eating healthy food contributing to reactionary changes within the hospitality industry? research paper
It goes without saying that students are the most energetic and active part of the whole population. Students are everywhere: at the institutes and universities, in the libraries, at different parties, concerts, discos etc. And of course they spend much energy for all their activities. And it is obvious that the energy content must constantly be filled up because it influences much the health of people, especially students. Food is the main source of this fulfillment. Healthy food means our good health.
Recently students began to pay more attention to their health and, therefore, they prefer healthy food. As it was previously said, our health depends much on the food we eat. Health is a priceless property not only of a single person but also of the whole society. At meetings, parting with relatives and dear people we wish them good and strong health because it is the basic condition and guarantee of full-fledged and happy life. Health helps in studies to fulfill the assigned tasks, to solve successfully the basic vital tasks, surmount obstacles, and if it is necessary, considerable overloads. A good health, reasonably saveable and strengthened by a man, provides him a long and active life.
How perfect the medicine would be, it can not save everybody from all the illnesses. A person is a creator of his health for which it is necessary to fight.
Health is the first and major necessity of a man, defining his ability to labour and providing the harmonic development of personality. It is a major pre-condition to cognition of the surrounding world, to the self-affirmation and happiness of person. An active long life is an important element of a human factor.
On determination of the Worldwide Health Organization (WHO) “health is the state of physical, spiritual and social prosperity, rather than just absence of illnesses and physical defects”.
A healthy and spiritually developed person is happy; he feels fine, gets satisfaction from the work, and aspires to self-perfection, arriving at never fading youth of spirit and internal beauty.
Students understand perfectly well that health by itself is nothing without maintenance, without diagnostics of health, means of its sulltying and practice of supplying of health. To the most essential means of health provision we can refer a correct rational nutrition.
Food is one of the major factors of environment, rendering influence on the state of health, capacity, mental and physical development, and also on the life-span of a man.
Relationship of feed and health was noticed yet in antiquity. People saw that because of the wrong feed children grew up and developed bad, adults were ill, got tired quickly, worked bad and perished.
In the XVII-th century the admiral of the English fleet George Anson in battles with the Spanish flotilla did not lose any soldier, but from the scurvy blazed up on ships 800 persons from 1000 perished. Absence of vitamins in food appeared to be stronger and more dangerous than the weapon of the enemies.
Nutrition is the vital necessity of people, including students. At present the understanding that food renders a considerable influence on a man notedly increases. It gives energy, force, development, and at its competent use – health. It is possible to assert with a certain confidence that the health of a man on 70% depends nutrition. Food is frequently a basic source of most diseases, however with its help it is possible to be delivered from long-term ailments. How seductive the palette of foods and finished products would be, but the problems, related to the production of food, which were generated by modern civilization are great. The heightened content of cholesterol in blood, obesity, caries, diabetes, fatty metabolic disturbance, high blood pressure, locks, heightened content of urinary acid in blood or gout – here is the incomplete list of the so-called “illnesses of civilization”, caused by the wrong nutrition. By means of healthy nutrition and healthy way of life (to go in for sports, to avoid stress situations, leave off smoking) it is possible:
- to warn possible diseases;
- to save health and attractive appearance;
- to remain slender and young-looking;
- to be physically and spiritually active.
And in general, what is healthy nutrition? It is:
- variety of foods;
- useful to all.
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